Self-Hypnosis Workshop

Join Gayle O’Meara Nielsen for a three hour workshop titled, “Self-Hypnosis for Health and Wellness.” Participants will learn about the power of the subconscious mind and how to utilize it for improving wellness, achieving personal goals and bringing more joy to life.

The workshop will include several methods of self-hypnosis as well as EFT (Emotional Freedom Technique) and the many and varied uses of each. Participants may also volunteer to be used for demonstration of hypnotic technique during the workshop.

To register for the workshop please stop by or call the library at 637-7151.